Yoga is the medium to use breathing techniques, exercise and meditation. It is the Sanskrit word for union. The fundamental goal of yoga is to promote harmony of body, mind and spirit. It provides a complete system of physical, mental, social and spiritual bonding that helps by various traditional methods

Yoga Teacher Training makes you proficient yoga teachers along with world-accepted certification. The training provides the complete knowledge of how to perform yoga positions, practice different asanas and chanting mantras that are related to yoga and its benefits that improve the lifestyle of the yoga students. The Yoga teaching training provides the necessary information about yoga that makes the learner able to practice in his/her own life as well as becoming able to teach others too that can add value to the training. The training makes the students more confident on how to excel in yoga positions and its effectiveness to make it an indivisible part of life.

Yoga training is one of the best life skills to learn that helps to find the hidden purpose of our life. As per our busy lifestyle that has been maintained for a long time before our birth, we are expected to live up to such expectations. But this lifestyle has not been able to provide the desired happiness. Hence the yoga teaching training is aimed to provide peace of mind, soul, and body which is lost a long time back due to modernization and urbanization. These kinds of training are designed in such a way that learners will be able to focus on how to calm their minds so that it can help to clear the vision of life on a long-term basis.

The investment in Yoga Teacher Training of your time and money will provide you with the ever-green benefits that are staying with your lifetime. Yoga never goes out of style. Yoga can make you mentally, physically, and socially active. After the training, you improve your lifestyle and you can also motivate people around you.

Best Yoga School in Nepal

Although there are numerous yoga schools in Nepal, the Nepal Yoga Retreat and Nepal Yoga Academy founded by Dr. Chintamani Gautam is running the most popular Yoga School for Yoga Teachers Training in Nepal. Nepal Yoga school has been the pioneer for spreading the YTT and Yoga Certification Courses since its foundation. The well-experienced yoga teachers at this Yoga Academy are proven to be one of the best Yoga Teachers in Nepal. RYT Certified Trainers will guide you during your Yoga learning hours. This will deliver outstanding deliverables among the yoga learners coming to Nepal Yoga Academy and Retreat Center.

What Yoga Teacher Training teaches?

The Yoga teaching training provides the necessary information about yoga that makes the learner able to practice in his/her own life as well as becoming able to teach others too that can add value to the training. The training makes the students more confident on how to excel in yoga positions and its effectiveness to make it an indivisible part of life. Here in Yoga School, experienced teachers and professional yoga practitioners like Dr. Chintamani Gautam who is a certified Yoga teacher teach yoga to the students.

Why Yoga Teacher Training?

Yoga training is one of the best life skills to learn that helps to find the hidden purpose of our life. As per our busy lifestyle that has been maintained for a long time before our birth, we are expected to live up to such expectations. But this lifestyle has not been able to provide the desired happiness. Hence the yoga teaching training is aimed to provide peace of mind, soul and body which was lost a long time back due to modernization and urbanization.

These kinds of training are designed in such a way that learners will be able to focus on how to calm their mind so that it can help to clear the vision of life on a long-term basis. The investment in yoga teacher training of your time and money will provide you with the ever-green benefits that are staying with your lifetime. Yoga never goes out of style.

Yoga Teacher Training Course in Nepal

The yoga teacher training is basically courses that are designed in 200 hours for beginners and 500 hours for advanced courses. These courses are suitable for both beginners as well as the ones with the habit of practicing yoga. As the name of the training, the learners can be the trainers which can start as a new career. The training is provided with the certification which is accepted worldwide along with an alliance of world yoga certification organizations. But contrary to the name, the development of a career on yoga as a teacher is not necessary. The training can be used to deepen the knowledge of yoga and corrects the mistakes that are done during regular yoga positions.

The designation of courses of Training:

200 Hours Yoga Teacher Training (YTT 200 Hrs) course

YTT 200 Hrs course is designed to occupy the learners in earnest and the spiritual practices of traditional Yoga on awareness, proper breathing and improvement of the knowledge of Yoga so far. YTT 200 hours of training will provide you with sufficient knowledge about Yoga that will help you to mend all of the bad practices of Yoga done till today.

500 Hours Advanced Yog taa Teacher Training Course

Yoga Teachers Training (YTT) 500 hours advanced Yoga Training Course is for the further enlightenment and deepening of the Yoga knowledge. This requires at least the basic knowledge of Yoga. It will help you to open a new point of view to the spiritual world and Yoga.

Yoga in Nepal Yoga Academy

Nepal Yoga Academy is one of the reputed Yoga institutions which has provided the yoga classes and lessons help in learning center based on traditional Yogic logic. This academy is not only famous for good Yoga but also for a complete Yogic environment with beautiful nature with Yogic food too. This academy is located on a peaceful and beautiful mountainside. Dr. Chintamani Gautam guides the learner while in the institution with his deep knowledge about Yoga earned through experience. Many other experienced Yoga instructors will be provided along the training period for the students to gain knowledge about complete Yoga.

Yoga with Dr. Chintamani Gautam

Dr. Chintamani Gautam is one of the knowledgeable and dedicated Yoga professionals who is recommended for the best Yoga Training in Nepal, India and throughout the world. He has dedicated 18 years of his life to Yoga whereas he has also a beloved interest in Mantra chant and Vedic Karmkand. His academic qualification includes a Ph.D. in Yoga, a master’s in Human consciousness.

While learning Yoga guidance at Nepal Yoga Academy, Dr. Chintamani Gautam will provide the proper guidance throughout the training which makes it easier for the learner to gain sufficient and proper knowledge about Yoga and Sadhana which is the ultimate goal for humans.

Cost of Yoga Teacher Training

Courses	Prices
200 hours of Yoga Teacher Training	$1400
500 hours of Yoga Teacher Training	$2800

Main Reasons for Yoga Teacher Training:

Deepen Your Practice: It helps to enhance the understanding of poses and Asanas. It also helps to gain knowledge of Yoga and its importance of the connection between the human body and soul.
Focus on Yourself: Yoga Teacher Training helps the learner to focus on owns the body, mental health, and growth. This helps to dedicate yourself sometimes to yourself.
Great in shape: Practicing Yoga daily keeps you in great shape. It has been a medium to control your body for ages. So the Yoga Teacher Training will help you stay in shape focusing on your needs.
Explore Yoga Philosophy: Yoga is one of the oldest mediums to calm the human mind and body. Yoga Teacher Training helps to know the history, its practice, and the science at the heart of these powerful practices.
Learn To Teach: The knowledge learned from the Yoga Teacher Training not only helps you to practice in your daily life but also provides you with the opportunity to teach others out into all areas of your life. Your guidance can lead the new learner to the extravagant world of Yoga and asanas.

Some of the best improvements that the students find after Yoga Teacher Training are:

Learning to instruct and guide
How to sequence in teaching
Classroom Organization
Modification in Postures
Correct the bad posture during daily

Best Yoga Teachers Training for Beginners

The beginners are often found with the curiosity of how hard the training is going to be. The learners must be ready to find some difficulties at the beginning of the training because of the new environment but as the time passes for a few days the difficulties will fade away with the daily training provided by the experts that ease the first faced uneasiness. The training takes you somehow out of your comfort zone but you can find people with similar likings and alike thoughts.

Why Yoga is Important?

It is believed that Yoga is best for oneself to improve the peacefulness of mind, soul and body. Moreover, Yoga can bring betterment of life not only the learner but of the whole society. It not only improves the body physically but also improves your quality of life by maximizing your capacity of thinking and controlling your own mind and body as per your own wish. Yoga can bring unredeemable positivity in life that you will never regret.