Corporate and Workplace Yoga

Taking a break at work with yoga has proven to be one of the most effective ways in helping employees relieve stress and become refreshed and more focused. Through yoga employees make better decisions, become more productive, and stay positive and enhanced team spirit. Our corporate yoga packages can be conveniently and discretely done within the office space and in a short period of time. We provide companies’ manpower with valuable techniques needed to manage everyday challenges and to optimize health and well-being.

What is corporate yoga?

Corporate yoga is for the busy people of this world. When there is simply not enough time in the day to go to a yoga class, the yoga class comes to you. Corporate yoga can take the form of slow meditative practice to an energizing one depending on your needs. It’s proven to reduce stress levels and depression and keep you fit and happy at work.
The corporate yoga we provide is for the highly productive busy who get a little amount of downtime. A few examples of companies who will benefit from corporate yoga

Overall Benefit of Corporate Yoga

How Corporate Yoga Benefits for the Corporates and Business

Benefit of Yoga and Meditation for employees:

Services NYA Offer

All students are welcome, regardless of fitness or flexibility level. Please notify us however of any chronic conditions that may affect your practice.

Required resources while conducting Corporate Yoga Package for your Organization

Upcoming Dates

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Videos

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CSR

Our contribution to our local community

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Yoga Alliance Registration:

We offer YTT courses registered with American Yoga Alliances