The Neuroscience of Yoga

22 February, 2022 | Author: Dr. Chintamani Gautam

How Yoga Affects the Mind and Body The art and science of yoga are perhaps as old as civilization itself. In ancient Himalayas [Nepal & India], yogis developed powerful methods for attaining heightened states of consciousness. Today this system is called yoga, meaning “union.” Union of what? From the scientific point of view, yoga unifies […]

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Healthy Living for utmost well-being – Yogic life

11 February, 2022 | Author: Dr. Chintamani Gautam

If we see the current era, we have a certain idea about the theme that we are going through. Call it kalyuga or a spell of unconsciousness and darkness, it is the light within us that can overcome it. So regardless of what the current theme of the world is, there is a choice on […]

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10 Yoga Poses for Better Immunity

19 June, 2021 | Author: Admin Admin

“Are you seeking for the development for immunity power in your body and thinking about boosting the energy level? “  Regular practice of yoga has effective results on your body. The different practice of yoga asana has a tremendous result for the building the body’s strength, increase the energy level bring down anxiety and stress, […]

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Regular Yoga and Meditation can boost immune system to fight against COVID-19

17 May, 2021 | Author: Dr. Chintamani Gautam

Regular Yoga helps to fight against the novel coronavirus (COVID19) as it boosts the immunity system. Yoga helps to regain your mind and body, yoga at home can keep you healthy and build immunity power. The various yoga asana or postures will help to boost our endocrine system, strengthening the thyroid and adrenal glands and […]

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Best Yoga School for Yoga Teacher Training in Nepal

21 February, 2021 | Author: Dr. Chintamani Gautam

Yoga is the medium to use breathing techniques, exercise and meditation. It is the Sanskrit word for union. The fundamental goal of yoga is to promote harmony of body, mind and spirit. It provides a complete system of physical, mental, social and spiritual bonding that helps by various traditional methods Yoga Teacher Training makes you […]

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Yoga Teacher Training and Yoga Certification Courses in Nepal

18 January, 2021 | Author: Dr. Chintamani Gautam

Yoga Teacher  Training (YTT) course is designed and targeted for yoga professionals with a deep knowledge of both theoretical and practical training on yoga, anatomy, benefits, and impacts on the human mind, body, and soul. Yoga has become one of the essential life skills humans have ever owned in human history. Trainees obtain strong and […]

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Best Yoga Retreats in Nepal

22 December, 2020 | Author: Dr. Chintamani Gautam

Enjoy Yoga in Nepal. To do yoga retreats is the best choice to try and stop for a moment as Yoga is the most powerful weapon to reduce stress. Yoga helps to bring back peace and natural wisdom in your life. Yoga Retreat is, “stepping away from the pattern of everyday living which prevents us […]

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The Union of Body, Mind, and Soul Through High Quality of Training

16 February, 2020 | Author: yoga-academy

Starting a yoga practice can be a decision that contributes to various improvements in your life and wellbeing. When my partner and I decided to take our routine to the next level and attend yoga teacher training, we never imagined the endless amounts of Ashrams and Shalas we’d have to choose from. We opted to […]

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Yoga teachers training

25 December, 2019 | Author: Admin Admin

To the world, if you seeking for transformation and a peaceful career change, seeking for the sustainable and respectful career option here is best for you, “yoga teachers training in Nepal”. Yoga Teacher Training 200 hours can equip you to be the professional yoga instructor and deepen your knowledge of yoga, deepen self-practice and develop […]

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5 reasons why the Nepal Police Academy has integrated corporate yoga

7 December, 2019 | Author: Admin Admin

The beautiful country of Nepal is one full of culture, especially when it comes to their roots of practicing yoga. It was no surprise that Dr. Chintamani Gautam, guru and teacher from the Nepal Yoga Academy was asked to visit the Nepal Police Academy on November 10th and 11th . Each day for a few […]

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Yoga Alliance Registration:

We offer YTT courses registered with American Yoga Alliances

  • RYS 200 Yoga Alliance
  • RYS 300 Yoga Alliance
  • E-RYT 500 Yoga Alliance
  • YACCEP Yoga Alliance

Yoga Alliance Registration:

We offer YTT courses registered with American Yoga Alliances

  • RYS 200 Yoga Alliance
  • RYS 300 Yoga Alliance
  • E-RYT 500 Yoga Alliance
  • YACCEP Yoga Alliance