As the name of the package suggests it’s relaxation and rejuvenation through the most ancient technique – Yoga & Ayurveda. Ayurvedic massage to ease out your body, Shirodhara to calm your nerves, splendid steambath for detoxification, pranayama to fill you up with vital life energy, jala neti to cleanse you out and yogic vegetarian meals. It is a taste of quality life that will soothe you in and out. So if you have been utterly tired and in the need of an uplifting break but you have a time crunch, this might do the needful. It’s the time for a mini pampering in the natural environment of a valley surrounded by mountains.
This package can be designed to suit each individual guest on request.
Mini Relaxation & Rejuvenating Package provides you with a much-needed break as well as the tools (yogasanas) to put your life back into balance. Ayurvedic massage, Shirodhara, yoga, meditation, sauna, and vegetarian diets all provide significant respite to your system and refresh you physically and psychologically. If you have been trekking recently or have a incredibly busy schedule lately, this package will be quite calming for you. It offers numerous health benefits since it includes Ayurvedic therapies. You reconnect with your body, mind, and spirit, which you may have missed in the rush and bustle of daily life. Let’s take a closer look at the specifics of this bundle and its perks.
This program is a one-of-a-kind combination of Ayurvedic and Yoga practices designed to provide the most benefit possible. Intelligent sequences and a mix of yoga asanas, pranayama, guided meditation, Ayurvedic oil massage, Shirodhara (Ayurvedic therapy), and steam bath are included. Along with this, a supportive diet is required to enable the overall structure of the package. As a result, we serve nutritious vegetarian meals, as well as limitless herbal tea and filtered hot/cold water. This bundle includes all of these services as well as cab costs. All these services plus taxi fare are included in this package.
This is one day package without stay, so if you feel like staying a night in the retreat, it will involve room cost based on what type of accommodation you go for. Again, the availability of the room has to be there. If it is, we will be more than happy to provide one for you.
Note: All the prices are exclusive of 13% VAT
|Activity (subject to change)
|Yoga and guided meditation session
|Ayurvedic oil massage
|Relaxation time in the garden
|Yoga and guided meditation session
|Dinner (optional) and check out
Our retreat package offers accommodation in natural and beautiful surroundings. With four options, which are, Bamboo cottages, Standard rooms, Panoramic deluxe rooms and Panoramic sweet rooms, you can choose the most preferable room for yourself. The outside view from the rooms is marvelous as it is Sanku valley facing surrounded by mountains. Nothing is as relaxing as floating waves of white clouds over the vast horizon, with shimmering sunlight through it and the lush green trees waving back as the breeze makes its way through them.
The necessary amenities are provided during your stay including wash & bath towels, comfortable beds with blankets & quilts, hot water in attached western-style bathrooms. We ensure a comfortable stay for it is part of the pampering.
The cost is per room, so it depends on you whether you want to share it with someone along with you or you want a single one. The price for the three categories of rooms mentioned earlier is different. To know in detail, kindly contact us @ +977 98510 92635 (Dr. Chintamani).VIew Rooms and Amenities
I have some food restrictions. Can I have meals according to it?
Yes. Please let us know beforehand about the specifications, and we will prepare meals for you accordingly.
Can we bring some eatables or have food outside too?
It is all up to you. If you want to get the most out of this treatment package, we recommend sticking to the diet we give here.
In case I want a night stay in the retreat, is it possible?
The availability of the room is determined by whether or not there is an empty room. If there is, you can certainly stay with an extra charge for the room.
For any question or query, please mail Dr. Chintamani Gautam email@example.com or call @ +977 985 109 2635
Mini Relaxation & Rejuvenating Package price is $90 per person. Payment can be made in advance or at arrival. We accept cash or visa card. We provide a pick-up facility from the airport or anywhere in Kathmandu to the retreat and vice-a-versa.
Note: All the prices are inclusive of 13% VAT
This package is for one day, with events beginning early in the morning and ending in the evening. The check-in time is 6:30 am and check-out time is 7:00 pm (post dinner).
Packages can be tailored or customized as per your requirements or suitability.
We offer YTT courses registered with American Yoga Alliances