What style of yoga will I be learning?

NYA Admin
September 18, 2024
What style of yoga will I be learning?

The course includes Hatha and Raja styles of yoga. Occasionally, we will include Vinyasa and Ashtanga styles of yoga. In our curriculum of yoga teachers training,we provide hand book of Asana, Pranayama, Mudra, Bandha, written by Swami Satyananda Saraswati of the Bihar School of Yoga. This book will be your main reference during training.

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