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I planned on learning yoga in Nepal for 28 days 200 hour YTT and ended up staying for 96 days 300 hours with extra 30 days more self practice because I loved everything about this place . The view is one of the best in kitmandu the food is fresh and delicious . The yoga is too notch .the meditation and Pranayama is peaceful and relaxing and the people are incredible. When I should up and left with a new sense of what yoga actually is and how much it can benefit your life . Dr Chintamani Gautam is an amazing yoga philosophir and instructor . You can tell he is Super bro you are great I think you solve your all flexibility in last birth you are just revisions . Happy international yoga day a custom session even though you are in a class with other people and he's great at the guided meditation and even better at making me feel completely at home and part of the family during COVID19 from day one I know we would be friends for life . Nadeem , Namraj and Lakshmi bhabi cooks the best plain cake, rite , parata, Momo's, vegatable etc that I have ever had and are always happy and smiling , khrisna is also another amazing instructor and always made me feel at home and taken care of he is always had smile on his face .manju gives the best massage in the entire world , budraj was always there to help me whatever I needed . Bivek is son of Dr Chintamani Gautam sister he's there because of lockdown COVID19 he's full of love and peace guys he's trying to teach me how to same Nepali at the same time . I loved this place so much when the people who started it are so incredible overall Sadhana made my entire Nepal trip worth it and I know I now have another family in Nepal that I will come back and visit soon if you are thinking about here . Stop thinking and just do it , it changed my life and after being there for 96 days I saw change countless other live as well there is something special about this place and the people running it . Thank you all for making such a big difference in my life I will back soon 🙏 ( shakeel Ahmed)


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