Weekend Yoga Rejuvenation Package

weekend-yoga
  • Overview
    • Two days and one night

      Looking for a relaxing get away? A break from the stresses of the city? Nepal Yoga Academy will guide you on a journey of self discovery, reflection & introspection, combining yogic processes to heal and strengthen the body and the opportunity to nourish your body, mind and soul. All in an area of outstanding beauty with landscaped gardens and panoramic views overlooking the Bhaktapur valley.
      Highlights
      • Three yoga and mediation sessions
      • One night in a deluxe suit
      • Ayurveda sauna
      • Ayurveda oil massage
      • Hiking
      • Delicious organic meals
      • Shirodhara (Ayurveda treatment)
      This program can be designed to suit each individual guest

  • Courses & Curriculum
  • Include/Exclude
  • Daily Schedule
    • Sample schedule
      Day one
      12:00 12:15 Check in and welcome tea
      12:30 13:00 Organic lunch
      13:00 14:00 Relaxation in the beautiful fruit gardens
      14:00 15:00 Shirodhara (Ayurveda treatment)
      15:30 16:30 Ayurveda oil massage
      17:00 18:30 Yoga and mediation
      18:30 19:30 Dinner and relaxation time
      Day two
      08:00 09:00 Yoga
      09:15 10:15 Breakfast
      11:00 12:00 Relaxation in the gardens
      12:00 13:00 Ayurveda sauna
      13:00 14:00 Lunch
      14:00 15:00 Philosophy lesson
      16:00 18:00 Yoga and meditation
      18:00 19:00 Dinner and check out
      Prices and accommodation

  • Price & Dates
    • Accommodation Single occupancy
      Panoramic Suite season depending
      Luxury Twin
      Deluxe Family Room
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Meet a teacher

dr chintamani
Dr. Chintamani Gautam Dr. Chintamani Gautam represents the peak of yogic knowledge . . .

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