4 Days Ayurveda Pamper Package
Find yourself and heal your body, mind, and spirit – in the holistic experience of Ayurveda, meditation and yoga, in this unique Ayurveda Academy. Enjoy five different Ayurveda treatments and immerse yourself in the beautiful surroundings.
Yoga and Ayurveda are ancient sister sciences. They reveal the art of living to the fullest.For most of the therapies we establish your current body or Dosha type and this creates the basis for your treatment regimen and remedies that are selected specifically for you
• Six yoga and mediation sessions
• Ayurveda sauna
• Ayurveda oil massage
• relaxation massage
• Shirodhara (Ayurveda treatment)
• All delicious organic meals
• Relaxation in our beautiful garden overlooking Bhaktapur Valley.
This program can be designed to suit each individual guest
- Courses & Curriculum
- Daily Schedule
Start Finish Activity 12:00 12:15 Check in and welcome tea 12:30 13:00 Wholesome Nepalese lunch 13:00 14:00 Relaxation in the beautiful fruit gardens 14:00 15:00 Relaxation massage 15:00 16:00 Steam room 17:00 18:30 Yoga and mediation 18:30 19:30 Dinner and relaxation time
Start Finish Activity 7:00 7:15 jala neti nasal cleanse (optional) and tea 7:15 8:00 Mantra singing and pranayama 8:00 9:00 Asana practice 9:15 10:00 Healthy breakfast 10:30 11:30 Relaxation time 11:30 12:30 Ayurveda oil massage 13:00 14:00 Lunch 15:00 16:00 Ayurveda sauna 16:00 17:00 Relaxation time 17:00 18:00 17:00 18:00 Yoga and mediation 18:30 19:30 18:30 19:30 Dinner and relaxation time
Start Finish Activity 7:00 7:15 jala neti nasal cleanse (optional) and tea 7:15 8:00 Mantra singing and pranayama 8:00 9:00 Asana practice 9:15 10:00 Healthy breakfast 10:30 11:30 Relaxation time Start Finish Activity
- Price & Dates
Prices and accommodation
All prices will be calculated according to your plan.
Accommodation Single occupancy Double occupancy Panoramic Suite Luxury Twin Deluxe Family Room