4 Days Ayurveda Pamper Package

4-days
  • Overview
    • Find yourself and heal your body, mind, and spirit – in the holistic experience of Ayurveda, meditation and yoga, in this unique Ayurveda Academy. Enjoy five different Ayurveda treatments and immerse yourself in the beautiful surroundings.
      Yoga and Ayurveda are ancient sister sciences. They reveal the art of living to the fullest.For most of the therapies we establish your current body or Dosha type and this creates the basis for your treatment regimen and remedies that are selected specifically for you

      Highlights
      • Six yoga and mediation sessions
      • Ayurveda sauna
      • Ayurveda oil massage
      • relaxation massage
      • Shirodhara (Ayurveda treatment)
      • All delicious organic meals
      • Relaxation in our beautiful garden overlooking Bhaktapur Valley.

      This program can be designed to suit each individual guest

  • Courses & Curriculum
  • Include/Exclude
  • Daily Schedule
    • Day 1

      Start Finish Activity
      12:00 12:15   Check in and welcome tea
      12:30 13:00 Wholesome Nepalese lunch
      13:00 14:00 Relaxation in the beautiful fruit gardens
      14:00 15:00 Relaxation massage
      15:00 16:00 Steam room
      17:00 18:30 Yoga and mediation
      18:30 19:30 Dinner and relaxation time

      Day two

      Start Finish Activity
      7:00 7:15 jala neti nasal cleanse (optional) and tea 
      7:15 8:00 Mantra singing and pranayama
      8:00 9:00 Asana practice
      9:15 10:00 Healthy breakfast
      10:30 11:30 Relaxation time
      11:30 12:30 Ayurveda oil massage
      13:00 14:00 Lunch
      15:00 16:00 Ayurveda sauna
      16:00 17:00 Relaxation time
      17:00 18:00 17:00 18:00 Yoga and mediation
      18:30 19:30 18:30 19:30 Dinner and relaxation time

      Day 3

      Start Finish Activity
      7:00 7:15 jala neti nasal cleanse (optional) and tea
      7:15 8:00 Mantra singing and pranayama
      8:00 9:00  Asana practice
      9:15 10:00 Healthy breakfast
      10:30 11:30 Relaxation time

       

      Start Finish Activity
  • Price & Dates
    • Prices and accommodation 

      All prices will be calculated according to your plan.

      Accommodation Single occupancy Double occupancy
      Panoramic Suite
      Luxury Twin
      Deluxe Family Room

       

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Meet a teacher

dr chintamani
Dr. Chintamani Gautam Dr. Chintamani Gautam represents the peak of yogic knowledge . . .

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