1 Day Yoga Relaxation Package

  • Overview
    • Calm the mind and treat your body to the benefits of yoga in a truly natural environment, with landscaped gardens and panoramic views overlooking the Kathmandu Valley. You will not find a better way to feel completely relaxed in one day. Renew and revitalize your senses by starting and finishing the day with yoga. By the time you leave you feel energized and rebooted. This package is available for 1 to 6 guests.

      Highlights
      • Yoga and guided meditation sessions
      • Ayurveda sauna
      • Ayurveda oil massage
      • Delicious vegetarian meals

      This package can be designed to suit each individual guest. (on request)

  • Courses & Curriculum
  • Include/Exclude
    • Included: Two yoga-asana and guided meditation sessions , -Vegetarian meals, -Unlimited herbal tea and filtered water, -Ayurveda sauna, -Ayurveda oil massage

      Excluded: -Transfer to/from center, -Meals outside our center, -Additional nights

  • Daily Schedule
    • Start Finish Activity (subject to change)
      7:45 8:00  Check in
      8:00 9:30  Yoga and guided meditation session
      9:30 10:15  Breakfast
      11:00 12:00  Ayurveda oil massage
      12:00 13:00  Relaxation time in the garden
      13:00 14:00  Lunch
      14:00 15:00  Ayurveda sauna
      15:00 16:30  Relaxation time in the garden
      17:00 18:30  Yoga and guided meditation session
      18:30 19:15  Dinner and check out
  • Price & Dates
    • Prices and accommodation 

      All prices will be calculated according to your plan.

       

       

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Meet a teacher

Dr. Chintamani Gautam Dr. Chintamani Gautam represents the peak of yogic knowledge . . .

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